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How do the essential oils work to encourage calm and sleep?Updated 8 months ago

The aroma is inhaled when you breathe in and is transported by the olfactory nerves, which interact with the limbic system. This is the part of the brain that controls your mood and state of mind. Smell has a powerful effect on what goes on in the brain. The essential oils in This Works' sleep blend are specifically chosen for their calming and relaxing benefits on both mind and body.

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